Night Time Snacking Workshop
How To…..Put the brakes on The Evening Munchies ~Workshop. AND….. Develop Your Personal Roadmap to managing Night Time Snacking.
Your Personalised Night Time Snacking Workshop
TOPICS. ✅ Discover why your inbuilt habits are playing havoc with your goals. ✅ A deep dive into your eating behaviours – you’ll soon discover why what you’re currently doing is never going to cut it! ✅ Your own personal road map to dealing with nighttime snacking…no superficial cookie-cutter solutions. ✅ How to create NEW positive neural pathways that support you and your goals!